One World Cafe

The daily menu posting of the delicious specials at the One World Café, Halifax, Nova Scotia.

Thursday, August 31, 2006

gaspacho with mexican rice and salad

Todays special will be cucumber avocado gaspacho with sour cream on top and a sweet corn and tofu mexican rice.Served with salad and ginger tea.brought to you by marissa and stephen and some really great music.

Wednesday, August 30, 2006


so we have a bunch of stirfried veggies (psssst-asparagus) on basamati rice with lime leaves and a pinch of galangal root...

oh! and orangey-ginger sauce to top it off..


Monday, August 28, 2006

Out with a Bang... time covering for the touring Bee has come to an end, and now I must leave, and watch my sister be wed - Then drink import beer and golf with the farmers.

So I'll try to out-do myself with:

Sweet and Sour Bean/Tofu/Pepper wraps stuffed with basmati and basil on hot and fresh flour tortillas that im frying up as we speak.

Served up with a side of sweet cucumber/broccoli/sunflower seed salad. I dare you to come try some [/food]

Also, there are still 4 warm scones here...count em - Four! Going quick. 2 dollhairs each.

Vive la 5.70 lunch!


Sunday, August 27, 2006

The Hot Plates, Live at The OWC

9:48pm: There are hot scones, fresh from the oven, right now! Lemon Blueberry...get down here!

Today's lunch is:

Fishless Fishcakes (Fried potato pancake featuring fresh mint leaves, lemon and parsley...notabley absent is the fish...) Topped with green tomatoes from the Bloomfield Biosphere.

Served with a cold bean salad (Lentils, Kidneys, Corn, Green and Yellow String Beans, Chic Peas)



Saturday, August 26, 2006

Disorganization Of Ordered World

I know sk'you are

A little behind schedule, lost in sobey's looking for pointy sticks.

Todays lunch is a blackbean/tomato sauce on basmati served with a veggie skewer (Zucchini, Mushroom, Onion).


Friday, August 25, 2006

preparing lunch sequence

Noodles and Sauce?

Today we're overstepping our culinary boundaries and, with the help of the now (mysteriously) working bottom oven element, are making saucey vegetarian lasagna with Pain au Garlic!


Des Onions (finely chopped, of course)
Olive oil
Tomatoe Sauce
Fresh Oregano and Basil from the Bloomfield Gardens. (organique!)
Maybe some lasagna noodles...
Love (more than usual)


Thursday, August 24, 2006

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portabello mushroom burger with cilantro spread, roasted taters and corn!
holy! moley!

Wednesday, August 23, 2006

grant, you've outdone yourself said siobhan upon tasting the sauce i'm putting on a longbean pad thai..

well.. i guess it isn't a reeeeal pad thai cause there ain't no sprouts on it... but up yours.. i'll make it how i want.


Monday, August 21, 2006

Monday apres Limbo

Monday Luncheon

Today is grilled french-bread paninininis comprised of the following quality ingredients:

Tofu dill/garlic spread
Concombre (cucumber)
Love (2 dashes)

Also, a salad will make an appearance, Romainey lettuce avec
a red onion/sesame oil saucey sauce. Its hot hot hot!

Come on down for 5.70 lunch.


Friday, August 18, 2006

Friday August 18th!

Ok, as long as nothing goes terribly wrong, today will be:

Fried Chickpea patty on a bit of spinache
Served with Roasted Lemony- Dill potatoe wedges...
A cous-cousey salad with diced tomatoes, parsley, and cubed tofuuuu.

Not to mention the chocolate-banaanannan brownies I baked last night - only one DollHair each!


Wednesday, August 16, 2006

BANANA SALAD w/ cinnamon olive oil vinaigrette as a side with brown rice veggie tortilla thingy.

it's gonna be a hot day and i didn't make some ridiculously hot (in temperature) thing for once!


Tuesday, August 15, 2006

bam bam!

today coconut stew! lemongrass, lime, ginger, garlic, chilli, coriander
tofu, tomater, pepper, daikon, carrot, turnip and other things as well, i think

ginger tea and brown rice

love love

Saturday, August 12, 2006

holy crap help me mom

ok so like, i'm pretty hungover but that's ok because sari has cooked up this pretty interesting concoction that tastes so good and let me tell you I just died and died again, then i took a sip of coffee and ate more

Spicy Mango and Strawberry Salsa
with Spanish Rice n' Chick Peas
served with warm tortillllllllllaaaaaaaaassssss

shit, son!

Thursday, August 10, 2006

like a shot in the dark

red lentils and squash in a corn tortilla
with cucumber/kohlrabi/lime stuff, green pesto, and a vegan chipolte sour cream.
served with ginger tea.

summer! woot woot!


Wednesday, August 09, 2006


so it's a noodly thingy... pineapple-lemongrass-curry noodles with some multicoloured veggies on top..


Tuesday, August 08, 2006

One World Goes Mondo Italiano!

As an homage to my favorite little pesto stinker, Francesca, I have prepared a mouth-watering feast of epic proportions. Bring gum for breath freshening post-lunch!

Sundried tomato pesto penne
served with grilled veggies (zuchinni, spanish onion, eggplant, red/yellow/green peppers and mushrooms)
and garlic bread

five boners includes a ginger tea


meghan xo

Thursday, August 03, 2006

big friendly salad

big ole salad topped with hummus, avocado, green apple slaw, tofu-dill stuff, and a mustard seed vinagrette. honestly, do you know how awesome it is to get full on a huge fucking salad? i just did it. it's about the best thing ever. fuck.
and served with ginger tea, as always,

Wednesday, August 02, 2006